EQ
Best Way to Apologize? Starbucks, Business Experts on the Art of Saying Sorry
Submitted by Anonymous on Wed, 03/20/2013 - 8:30amMaximize your "Aha!" Moment
Submitted by Anonymous on Fri, 03/15/2013 - 12:11pmKarmaTube: The Happiest Man in Sri Lanka
Submitted by Anonymous on Fri, 03/15/2013 - 10:46amW.V. Sugathapala Damameella Watta is a security guard for a bakery in a small town south of Colombo, Sri Lanka, struggling to provide for his family of 5. Can he possibly the the happiest man alive?
EQRocks's insight:
Happiness is a Choice! Live it (like this guys does)!
How To Really Understand Your Emotions
Submitted by Anonymous on Thu, 03/14/2013 - 10:13pmOne of the most important aspects of being human is the fact that we have feelings -- all day long. And yet, rarely are we taught healthy ways to cope with them. Who among us learned about coping with emotions in school?
EQRocks's insight:
Feelings matter. If we want to Heal it, we gotta FEEL it!
EQ-101, #2: The Art & Science of Emotional Intelligence - Emotional Healing
Submitted by Anonymous on Mon, 03/11/2013 - 9:33amAn Empathy Video That Asks You To Stand in Someone Else's Shoes
Submitted by Anonymous on Mon, 03/11/2013 - 9:30amHow To Really Understand Your Emotions
Submitted by Anonymous on Mon, 03/11/2013 - 9:29amHow to Apologize Well - Excellence For Everyone
Submitted by Anonymous on Tue, 03/05/2013 - 8:32amThe Benefits of Optimism Are Real
Submitted by Anonymous on Tue, 03/05/2013 - 8:29amHaving a positive outlook is the most important predictor of resilience.
EQRocks's insight:
Positive emotions can, the researchers concluded, undo the effects of a stressful negative experience. Read on (and think positive... it works!)...