emotional intelligence

Three Words That Will Transform Your Career



Every time you encounter another person, think: help this person. It's not altruistic. Nothing else can so quickly supercharge your career and improve the quality of your life.When you walk into


EQRocks's insight:
Absolutely! "Help This Person" changes everything about how you feel and how you connect with others. Try it!

The Complete Guide to Daily Stress



If you want to master the stress in your life, know when it’s time to embrace stressful and challenging activities, and know when it’s time to take a step back and just relax for a little bit.


EQRocks's insight:
The Science of Self-Improvment. Some great tips on handling stress.

Increasing Stress, Decreasing Empathy: Need Emotional Intelligence



Research shows stress is increasing: health problems & business costs. Empathy is decreasing to damage collaboration: The case for emotional intelligence


EQRocks's insight:
WebMD says three out of four US medical visits are stress related!! Want less stress in your life? Learn EQ!!

flickspire - Life is like Coffee

Do you know people that just seem to be happier in general? Do you say to yourself, "I want to be more like them"? Often, the happiest people in the world don't have the best of everything...they just make the best of everything!


EQRocks's insight:
What's the most important part of life? Turn up your speakers and read, and watch, this inspirational video.We always have choices!

COACHING WITH DR. GEORGIANA SPRADLING | Emotionskills.com



We can help you become more skilled at managing your emotions and those of others, especially anger, fear and sadness.


EQRocks's insight:
Emotion Coaching by a seasoned pro -- Excellent!!If you need help with EQ, get some, soon. You'll thank yourself for the rest of your life!

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