How To Really Understand Your Emotions
Submitted by Anonymous on Thu, 03/14/2013 - 10:13pm
One of the most important aspects of being human is the fact that we have feelings -- all day long. And yet, rarely are we taught healthy ways to cope with them. Who among us learned about coping with emotions in school?
EQRocks's insight:
Feelings matter. If we want to Heal it, we gotta FEEL it!