2 Kinds of Guilt: Punishing vs. Productive

Guilt can be Good or Bad. There are Two (2) Kinds of Guilt: 1. Punishing Guilt -- when you're Trashing yourself and beating yourself up for something you did, or didn't do. 2. Productive Guilt -- when you are Learning your lesson, taking the consequences of your actions boldly and maturely, and vowing inside yourself to Learn from your experience...

Article Author: 
Matt Perelstein