Advanced Healing

Agree - with an underlying belief. Become aware of it and decide it is True

ex: "My Grandma's love was the purest love I've ever felt."

Reject - a belief / decide it is false

ex: "No one will ever love me."

Transcend - it doesn't matter if the old belief is true or false. You live "in the moment", deciding as you go how to act or react, rather than being a victim to childhood generalized beliefs, shoulds and expectations.

Comments

The key word here is "transcend". Living in the moment is probably the biggest hurdle to get over.

I had feelings for one of my Colleauges and today he came wearing a ring asking everyone to congradulate him i know it's weird i never told him or show him anyithing and i wish him the best always and forever but i feel like a fool why did i like him in the first place and hope this goes from my mind, what i wish for mostly is that i wont change my attitude with him.

The key word here is "transcend". Living in the moment is probably the biggest hurdle to get over.

I had feelings for one of my Colleauges and today he came wearing a ring asking everyone to congradulate him i know it's weird i never told him or show him anyithing and i wish him the best always and forever but i feel like a fool why did i like him in the first place and hope this goes from my mind, what i wish for mostly is that i wont change my attitude with him.