I have Succeeded, and She has Succeeded! We both won. We did it.
Now, she can say "I Feel."         and better yet,
                "I FEEL HAPPY!"
Through her private work with me and her group work at the New Directions Workshop, she has done it.

"COURAGE is resistance to fear, MASTERY of fear -- not absence of fear."

- Mark Twain (1835 - 1910)
Get a Grip!
- Taking Control of your Feelings & Emotions

(rough outline)
Chapter 1

  • "Once upon a time..."
  • BIG Picture about how we develop, behave, and feel
  • current state of affairs
  • what's possible.
  • "Imagine being able to..."

Chapter 2

"The most valuable things in life are not measured in monetary terms. The really important things are not houses and lands, stocks and bonds, automobiles and real estate, but friendships, trust, confidence, empathy, mercy, love and faith."

- Bertrand Russell, 1872-1970, British Philosopher

"Optimism is the faith that leads to achievement. Nothing can be done without hope or confidence."

Hi.  I just posted www.MattPerelstein.com and wanted to share it with you.
I used that site for years for testing purposes, but I finally made it about yours truly.
Not braggin', just sayin'.
go see, and tell me what you think.  More to follow...
- Matt

Here's a HUGE selection of Articles, eBooks, eCourses, etc. mostly dealing with emotions, personal growth and Harmony.
Check it out...

"Anger is that powerful internal force that can blow out the light of reason."

A real man knows a real womanwhen she sees her.
A real woman knows a real manain't fraid to please her.
A real man just can't deny a woman's worth.
You will loseif you choosenot to put her first.

- Alicia Keys "A Woman's Worth"

We MUST learn how to treat each other.
We can learn from R&B wordsre: loving, sexy, hot, ooowwww yeah!

The Sheepish Lion (A parable)Once there was a great lioness who went hunting with her new born cub. It happened that while attacking and chasing a flock of sheep, the she-lion made a wrong move, fell off a cliff and died.The cub was left in the midst of the sheep and grew up with them. As the years passed, the cub became a full-grown lion, but it was instinctually conditioned like a sheep. It made a bleating sound, bah-bah and was afraid of all other animals, just as the sheep.

"The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away.... You'll be shocked by how quickly your life changes!"

- Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life