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Here's a great article on Emotional Intelligence and how Emotional Presence and Emotional Depth differ. Read on, as they are both important EQ tools... |
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Emotional intelligence (EQ) is the ability to build people up, bring them together, and motivate them to do their best. And that's why study after study has ranked EQ atop the core competencies that determine a company's success. |
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"Feeling connected to yourself and others, having a sense of purpose in life, feeling hopeful, being loved and to love, all help you create the life you want for yourself and are the key ingredients for maintaining overall health." Essi Systems |
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"HOW TO ACHIEVE EMOTIONAL CONTROL"By Mark Lindsay |
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"I think the reward for conformity is that everyone likes you except yourself." -- Rita Mae Brown "Once in a while it really hits people that they don’t have to experience the world in the way they have been told to." -- Alan Keightley "To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly." - Henri Bergson {1859-1941 French Author & Nobel Prize Winner} |
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Imagine this...You have an emotional "issue" that's bugged you your whole life (like abandonment, or being rejected, or dreading a punishment). You sit down, get into a nice calm place, get hooked up to a machine and Wham -- the next thing you know, you're all "Fixed". That feeling you've been carrying your whole life is gone, Poof!, never to return. |
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Mary Ellen Copeland in The Mental Health American, Fall 2000 says: |
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"Be who you are and say what you feel because... - Dr. Seuss |
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Here's a "framework" (list of skills) involved for Emotional Intelligence at Work. It's a great list of competencies -- rate yourself! |
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My chosen job is to go out into the world, figure out how to do this Life thing, and come back and report it to you. |
