"Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him." *Epictetus {50-138 Phrygian Philosopher} "At the core of all anger is a need that is not being fulfilled." - Marshall B. Rosenberg "Anger is that powerful internal force that can blow out the light of reason." |
"Everything you want is waiting on the other side of fear." - Sarah Chappell, M.A. "If you let your fear of consequence prevent you from following your deepest instinct, - Katharine Butler Hathaway {American Author} "COURAGE is resistance to fear, mastery of fear - not absence of fear." - Mark Twain (1835 - 1910) |
A Teaching Guide: Handling EmotionsThis site tries to teach teens how to deal with their emotions, peer pressures, respecting others, etc. They have a dozen or so videos, discussion materials and more.Their suggestions for handling your emotions:• Be honest with yourself. |
"Money cannot fill an empty soul." -- Julia Cameron & Mark Bryan "Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present -- love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure -- the wasteland of illusion falls away and we experience Heaven on earth." |
Here's an eBook on the "7 Steps to a Depression Free Life - A Self-Help Guide". |
The 4 Steps to Creating Happiness -- K.A.E.R. |
Game Reports• Sunday, Dec. 5: Kings 119, Celtics 105• Friday, Dec. |
8 Strategies for Bouncing Back from Job Loss |
"It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others." - Sydney J. Harris |
Study tracks people's daily emotions |