EQ Resources
love
Submitted by Anonymous on Mon, 08/31/2009 - 5:41pmwhat indeed is love? a warm and tender feeling in the pit of your stomach? a feeling of compassion for another? all the above and much much more . from the rays of sunshine on your face to the breaching of a whale and the sound of a baby cooing and laughing . it is what connects us to one...
emotional intelligence test
Submitted by Anonymous on Wed, 08/26/2009 - 11:10amHere’s a quick, 7-question quiz, to determine your basic level of EQ. How well do you deal with your Feelings and Emotions? Rate yourself between 1 and 5 in each of the following seven areas. 1: not at all 3: so-so 5: totally and completely 1. Awareness When your body feels something (fear, anger, sadness, shame, guilt, etc), how much...
Great Quotes
Submitted by Anonymous on Wed, 08/26/2009 - 7:26am“BITTERNESS is like cancer. It eats upon the host. But ANGER is like fire. It burns all clean.” - Maya Angelou “Life may not be the party we hoped for, but while we're here we might as well DANCE!” - Maya Angelou “The honorary duty of a human being is to love.” - Maya Angelou “History, despite its wrenching pain,...
Happiness Quotes
Submitted by Anonymous on Mon, 08/24/2009 - 1:45pm"Don't put the key to your happiness in someone else's pocket, keep it in your own." --- "Happiness isn't about waiting for the storm to pass... It's about learning how to dance in the rain"
We Are The World
Submitted by Anonymous on Sun, 08/16/2009 - 9:58amHere’s one of the greatest songs ever recorded! I just found this link on Twitter yesterday, but I’ve now listened to it about 10x, REALLY LOUD… and it still gives me chills (with all those amazing artists, it’s Cyndy Lauper’s climax that always gets me!). I saved it as a Favorite, for an instant pick-me-up and to remind me what...
It’s about us!
Submitted by Anonymous on Sun, 08/16/2009 - 9:47amTo forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” - Robert Muller Forgiveness is for US, not so much for the person we’re forgiving! Love is for US, not as much for the person we’re loving! Giving is for US, not as much for the person who is receiving! conclusion:...
Feel It to Heal It.
Submitted by Anonymous on Mon, 08/03/2009 - 9:43pmWe've found ways to safely & profoundly Feel & Release big negative feelings, both past and present, to bring Relief (often permanently). These concepts were first developed by Alfred Adler, Sigmund Freud's partner. Adler found babies are born "clean" - happy, powerful, totally in touch with emotions - but pain builds as we grow and is stuffed in our body...
Blogging, the Blog Squad Way
Submitted by Anonymous on Sun, 08/02/2009 - 6:36pmI went to a presentation this morning at the Mendocino Coast Writer’s Conference where Denise Wakeman described how to effectively manage Social Media. “If you can’t be found online, you don’t exist.” Main Points: Make the Blog the main focal point of our “platform”. Use Twitter, Facebook and LinkedIn as tools to drive traffic to the blog. Be “Consistent and...
How to ‘Process’ out Negative Feelings
Submitted by Anonymous on Sat, 08/01/2009 - 12:19pmStep 1. Awareness Step 2. Acceptance Step 3. Feel and Release Step 4. Refresh and Rejoice! "We gotta Feel it to Heal it!" To ‘really’ get into your Feelings, ask yourself these 3 questions (slowly). 1. Who or what are Hurt you the most? 2. Who or what are you most Afraid of? 3. Who or what are you Angry...
EQ is the Bomb!!
Submitted by Anonymous on Sat, 08/01/2009 - 12:00pmIf we wanna be Happy, we HAVE to get in touch with our feelings and emotions! (no matter how uncomfortable it can be at times.) If we wanna be Successful, we HAVE to get in touch with our feelings and emotions! (or we can't be Real, even with ourselves.) If we wanna be Powerful, we HAVE to get in touch...