EQ Resources
Maximize your "Aha!" Moment
Submitted by Anonymous on Fri, 03/15/2013 - 12:11pm
KarmaTube: The Happiest Man in Sri Lanka
Submitted by Anonymous on Fri, 03/15/2013 - 10:46am
W.V. Sugathapala Damameella Watta is a security guard for a bakery in a small town south of Colombo, Sri Lanka, struggling to provide for his family of 5. Can he possibly the the happiest man alive?
EQRocks's insight:
Happiness is a Choice! Live it (like this guys does)!
How To Really Understand Your Emotions
Submitted by Anonymous on Thu, 03/14/2013 - 10:13pm
One of the most important aspects of being human is the fact that we have feelings -- all day long. And yet, rarely are we taught healthy ways to cope with them. Who among us learned about coping with emotions in school?
EQRocks's insight:
Feelings matter. If we want to Heal it, we gotta FEEL it!
EQ-101, #2: The Art & Science of Emotional Intelligence - Emotional Healing
Submitted by Anonymous on Mon, 03/11/2013 - 9:33am
An Empathy Video That Asks You To Stand in Someone Else's Shoes
Submitted by Anonymous on Mon, 03/11/2013 - 9:30am
How To Really Understand Your Emotions
Submitted by Anonymous on Mon, 03/11/2013 - 9:29amHow to Apologize Well - Excellence For Everyone
Submitted by Anonymous on Tue, 03/05/2013 - 8:32am
The Benefits of Optimism Are Real
Submitted by Anonymous on Tue, 03/05/2013 - 8:29am
Having a positive outlook is the most important predictor of resilience.
EQRocks's insight:
Positive emotions can, the researchers concluded, undo the effects of a stressful negative experience. Read on (and think positive... it works!)...
Working from the Inside Out
Submitted by Anonymous on Sat, 03/02/2013 - 6:08pm
What is Emotional Intelligence? Case Study on Emotional Intelligence.
Submitted by Anonymous on Thu, 02/28/2013 - 8:17pm
Answer to the question: What is Emotional Intelligence? Read these Case Studies on Emotional Intelligence.
EQRocks's insight:
Here is compiled some of the best research I've seen on the (clear) benefits of EQ! If you want to see very real numbers about what EQ can do, check out this page!