EQ comments by MattPerelstein

Increasing Stress, Decreasing Empathy: Need Emotional Intelligence



Research shows stress is increasing: health problems & business costs. Empathy is decreasing to damage collaboration: The case for emotional intelligence


EQRocks's insight:
WebMD says three out of four US medical visits are stress related!! Want less stress in your life? Learn EQ!!

Article Author: 
EQRocks
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9 Slightly Crazy Things That Might Make You Wildly Productive



Break up your routine with these secret (slightly off-the-wall) tricks to jump-starting your productivity.


EQRocks's insight:
Have fun with these cool ways to make yourself feel better -- NOW!

Article Author: 
EQRocks
Source: 

The Complete Guide to Daily Stress



If you want to master the stress in your life, know when it’s time to embrace stressful and challenging activities, and know when it’s time to take a step back and just relax for a little bit.


EQRocks's insight:
The Science of Self-Improvment. Some great tips on handling stress.

Article Author: 
EQRocks
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Three Words That Will Transform Your Career



Every time you encounter another person, think: help this person. It's not altruistic. Nothing else can so quickly supercharge your career and improve the quality of your life.When you walk into


EQRocks's insight:
Absolutely! "Help This Person" changes everything about how you feel and how you connect with others. Try it!

Article Author: 
EQRocks
Source: 

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